{"id":16745,"date":"2025-10-15T20:37:12","date_gmt":"2025-10-15T11:37:12","guid":{"rendered":"https:\/\/abahaffy.com\/update\/?p=16745"},"modified":"2025-10-15T20:37:17","modified_gmt":"2025-10-15T11:37:17","slug":"post-16745","status":"publish","type":"post","link":"https:\/\/abahaffy.com\/update\/16745","title":{"rendered":"\u81ea\u9589\u75c7\u5150\u306e\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u306b\u95a2\u3059\u308b\u6700\u65b0\u7814\u7a76"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" data-attachment-id=\"16746\" data-permalink=\"https:\/\/abahaffy.com\/update\/16745\/gemini_generated_image_c2j13gc2j13gc2j1\" data-orig-file=\"https:\/\/abahaffy.com\/update\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_c2j13gc2j13gc2j1.png\" data-orig-size=\"1024,1024\" data-comments-opened=\"0\" 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style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/abahaffy.com\/update\/16745\/#%EF%BC%91%EF%BC%8E%E8%87%AA%E5%B7%B1%E5%88%BA%E6%BF%80%E8%A1%8C%E5%8B%95%E3%81%AE%E6%A6%82%E8%A6%81%E3%81%A8%E7%9B%AE%E7%9A%84\" >\uff11\uff0e\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u306e\u6982\u8981\u3068\u76ee\u7684<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/abahaffy.com\/update\/16745\/#%EF%BC%92%EF%BC%8E_%E4%B8%BB%E3%81%AA%E7%B5%B1%E8%A8%88%E7%9A%84%E7%9F%A5%E8%A6%8B%E3%81%A8%E5%82%BE%E5%90%91\" >\uff12\uff0e \u4e3b\u306a\u7d71\u8a08\u7684\u77e5\u898b\u3068\u50be\u5411<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/abahaffy.com\/update\/16745\/#%EF%BC%93%EF%BC%8E_%E7%8F%BE%E4%BB%A3%E3%81%AE%E8%87%AA%E5%B7%B1%E5%88%BA%E6%BF%80%E8%A1%8C%E5%8B%95%E3%81%AE%E8%80%83%E3%81%88%E6%96%B9\" >\uff13\uff0e \u73fe\u4ee3\u306e\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u306e\u8003\u3048\u65b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/abahaffy.com\/update\/16745\/#%E5%8F%82%E8%80%83%E6%96%87%E7%8C%AE%E3%83%AA%E3%82%B9%E3%83%88\" >\u53c2\u8003\u6587\u732e\u30ea\u30b9\u30c8<\/a><\/li><\/ul><\/nav><\/div>\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%91%EF%BC%8E%E8%87%AA%E5%B7%B1%E5%88%BA%E6%BF%80%E8%A1%8C%E5%8B%95%E3%81%AE%E6%A6%82%E8%A6%81%E3%81%A8%E7%9B%AE%E7%9A%84\"><\/span>\uff11\uff0e\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u306e\u6982\u8981\u3068\u76ee\u7684<span 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class=\"wp-block-list\">\n<li>\u611f\u899a\u306e\u8abf\u6574<br>\u5149\u3001\u97f3\u3001\u89e6\u899a\u7b49\u306e\u5916\u90e8\u304b\u3089\u306e\u611f\u899a\u5165\u529b\u304c\u591a\u3059\u304e\u305f\u308a\uff08\u611f\u899a\u904e\u654f\uff09\u3001<br>\u5c11\u306a\u3059\u304e\u305f\u308a\uff08\u611f\u899a\u920d\u9ebb\uff09\u3059\u308b\u969b\u3001\u4e00\u5b9a\u306e\u30ea\u30ba\u30e0\u306e\u52d5\u304d\u3067\u8133\u3078\u306e\u5165\u529b\u3092\u8abf\u6574\u3057\u5b89\u5fc3\u611f\u3092\u5f97\u308b\u305f\u3081\u306b\u884c\u308f\u308c\u308b<\/li>\n\n\n\n<li>\u611f\u60c5\u306e\u7ba1\u7406:<br>\u559c\u3073\u3084\u8208\u596e\u7b49\u306e\u826f\u3044\u611f\u60c5\u3084<br>\u4e0d\u5b89\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u7b49\u306e\u8ca0\u306e\u611f\u60c5\u304b\u3089\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u305f\u3081\u306b\u884c\u308f\u308c\u308b<\/li>\n\n\n\n<li>\u96c6\u4e2d\u529b\u306e\u7dad\u6301<br>\u4f55\u304b\u306b\u96c6\u4e2d\u3057\u305f\u3044\u6642\u306b\u4ed6\u306e\u523a\u6fc0\u3092\u906e\u65ad\u3057\u96c6\u4e2d\u3059\u308b\u624b\u52a9\u3051\u3068\u306a\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%92%EF%BC%8E_%E4%B8%BB%E3%81%AA%E7%B5%B1%E8%A8%88%E7%9A%84%E7%9F%A5%E8%A6%8B%E3%81%A8%E5%82%BE%E5%90%91\"><\/span>\uff12\uff0e \u4e3b\u306a\u7d71\u8a08\u7684\u77e5\u898b\u3068\u50be\u5411<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u7279\u5b9a\u306e\u8ad6\u6587\u306b\u81ea\u9589\u75c7\u5150\u304c\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u3092<br>\u884c\u3046\u5272\u5408\u660e\u78ba\u306a\u7d71\u8a08\u306f\u793a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<br>\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u304c\u81ea\u9589\u75c7\u306e\u4e2d\u6838\u7684\u306a\u7279\u6027\u3067\u3001<br>\u305d\u306e\u6709\u7121\u3088\u308a\u3082\u300c\u3069\u306e\u3088\u3046\u306a\u7a2e\u985e\u306e\u884c\u52d5\u304c\u3001\u3069\u306e\u7a0b\u5ea6\u306e\u983b\u5ea6\u3084\u5f37\u5ea6\u3067\u898b\u3089\u308c\u308b\u304b\u300d\u304c\u91cd\u8996\u3055\u308c\u308b\u305f\u3081\u3067\u3059\u3002<br>\u7814\u7a76\u304b\u3089\u306f\u4e0b\u306e\u50be\u5411\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6027\u5225\u3068\u6a5f\u80fd\u30ec\u30d9\u30eb<br>\u7814\u7a76\u3067\u306f<br>\u7537\u5150\u3084\u77e5\u7684\u969c\u5bb3\u3092\u4f34\u3046\u81ea\u9589\u75c7\u5150\u306f<br>\u5973\u5150\u3084\u77e5\u7684\u969c\u5bb3\u3092\u4f34\u308f\u306a\u3044\u81ea\u9589\u75c7\u5150<br>\u3088\u308a\u3082\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u304c\u591a\u304f\u898b\u3089\u308c\u308b\u50be\u5411\u304c\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u308b<\/li>\n\n\n\n<li>\u884c\u52d5\u306e\u7a2e\u985e<br>\u6700\u3082\u4e00\u822c\u7684\u306b\u898b\u3089\u308c\u308b\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u306f\u4f53\u3092\u63fa\u3089\u3059\u3001\u624b\u3092\u3072\u3089\u3072\u3089\u3055\u305b\u308b\u3001\u98db\u3073\u8df3\u306d\u308b\u3001\u8d70\u308a\u56de\u308b\u3001\u884c\u3063\u305f\u308a\u6765\u305f\u308a\u3059\u308b\u7b49\u306e\u8eab\u4f53\u7684\u52d5\u304d\u304c\u542b\u307e\u308c\u308b<\/li>\n\n\n\n<li>\u6709\u5bb3\u306a\u884c\u52d5\u306e\u30ea\u30b9\u30af<br>\u591a\u304f\u306e\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u306f\u672c\u4eba\u306b\u6709\u76ca\u3067<br>\u7121\u5bb3\u3060\u304c\u982d\u3092\u6253\u3061\u4ed8\u3051\u308b\u3001\u4f53\u3092\u63bb\u304f\u30fb\u565b\u3080\u3001\u9aea\u3092\u629c\u304f\u7b49\u306e\u81ea\u50b7\u884c\u70ba\u306b\u3064\u306a\u304c\u308b\u5834\u5408\u3082\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EF%BC%93%EF%BC%8E_%E7%8F%BE%E4%BB%A3%E3%81%AE%E8%87%AA%E5%B7%B1%E5%88%BA%E6%BF%80%E8%A1%8C%E5%8B%95%E3%81%AE%E8%80%83%E3%81%88%E6%96%B9\"><\/span>\uff13\uff0e \u73fe\u4ee3\u306e\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u306e\u8003\u3048\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u304b\u3064\u3066\u306f\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u3092\u554f\u984c\u884c\u52d5\u3068\u6349\u3048<br>\u6d88\u3059\u3079\u304d\u5bfe\u8c61\u3068\u8003\u3048\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3057\u305f\u304c<br>\u8fd1\u5e74\u306f\u305d\u306e\u8a8d\u8b58\u304c\u5927\u304d\u304f\u5909\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u9589\u75c7\u306e\u5f53\u4e8b\u8005\u3084\u795e\u7d4c\u591a\u69d8\u6027\u3092\u652f\u6301\u3059\u308b\u8005\u306f\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u304c\u4e0d\u5b89\u3092\u548c\u3089\u3052\u5468\u56f2\u306e\u74b0\u5883\u306b\u5bfe\u51e6\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u9069\u5fdc\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u3042\u308b\u3068\u4e3b\u5f35\u3057\u3066\u3044\u307e\u3059\u3002<br>\u305d\u306e\u305f\u3081<br>\u81ea\u50b7\u884c\u70ba\u306a\u3069\u660e\u3089\u304b\u306a\u5371\u967a\u304c\u4f34\u308f\u306a\u3044\u9650\u308a<br>\u7121\u7406\u306b\u3084\u3081\u3055\u305b\u308b\u306e\u3067\u306f\u306a\u304f<br>\u672c\u4eba\u304c\u5b89\u5fc3\u3057\u3066\u884c\u3048\u308b\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c<br>\u91cd\u8981\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 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Stimming<\/li>\n<\/ol>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u81ea\u9589\u75c7\u30b9\u30da\u30af\u30c8\u30e9\u30e0\u969c\u5bb3\u7b49\u306e\u767a\u9054\u969c\u5bb3\u5150\u306f\u81ea\u5df1\u523a\u6fc0\u884c\u52d5\u3068\u547c\u3070\u308c\u308b\u7279\u6b8a\u306a\u884c\u52d5\u3092\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 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